Article – LA Times

At this Baja School, Post-50-year-olds Learn to Grow Whole, Not Old

I am supposed to be meditating. In front of me is a serene man, an empty beach, a Swarovski sea and two breaching whales. I have never been good at seated meditation, so I give thanks instead. I recently learned that noting three gratitudes a day makes you a happier person. Here goes: 1. I’m in Mexico in the middle of a work week. 2. I’m surrounded by beauty. 3. I’m not feeling like the oldest person present for once.

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