10 Mar Updating Your Narrative.
Posted at 16:49h
in Blog
Many adults who feel stuck can recount events but usually can't connect the dots of their story, so their screenplay feels scattered....
09 Mar The healing power of your life stories
Posted at 14:41h
in Blog
As a ‘Lifestorian’, I help people capture their life stories and showcase the benefits of sharing stories, across all ages in community....
22 Feb Enjoying a Cold Summer “Limin-ade.”
Posted at 11:11h
in Blog
I will never forget the birthday when my ex staged a surprise party at a circus school. Talk about your liminal moment....
22 Feb Midlife is Having a Moment.
Posted at 10:52h
in Blog
The antiquated idea that ageing is the enemy is on its way out and midlife is having a moment. Just ask Paulina Porizkova....
07 Feb Demystifying Passion and Purpose
Posted at 17:30h
in Blog
There’s a lot of words in the ‘life purpose’ space that are used interchangeably but are just subtly different ways to skin the same (new age) cat...
07 Feb Is Miami The Next “Blue Zone?”
Posted at 14:02h
in Blog
The Blue Zones Project, has designed a template for nearly 60 communities across North America to create more regenerative places to live....
24 Jan Liberating “Elder” from “Elderly.”
Posted at 11:21h
in Blog
Reclaiming the word “Elder” and giving it a modern twist - turning a pejorative into a symbol of pride....
17 Jan Transitioning Well
Posted at 11:25h
in Blog
From birth we are faced with transitions. Countless events that unsettle the predictable patterns of our lives. ...
16 Jan Cultivating TQ to Navigate Midlife Transitions
Posted at 14:11h
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Transitions are not always easy. Change, whether it be chosen, or thrust upon us, often requires shifting our attitudes and expectations....
11 Jan Perfectly Imperfect
Posted at 17:11h
in Blog
The Japanese philosophy wabi sabi encapsulates the idea of finding beauty in impermanence and imperfection....