The stories from our past need not define our future. We all tend to be critical of our own stories and repeat a few in our heads. In this workshop you will learn to embrace a multi-storied life and how to restitch your narrative or story in a new way that will feel far from boring.
You can share as much or as little as you like in this workshop. Breakout groups can be a really useful way to gain insights into your own situation and uncover new ways to excavate your story. But there is no pressure to share more than you are comfortable with.
This workshop is less about creating a new identity and more about extracting meaning from your life stories by identifying the stories you tell yourself, discarding the ones that no longer serve you and consciously investing in telling new stories that are aligned with your values and intentions for the future.